<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/wordpress-mu-1.2.1" -->
<rss version="0.92">
<channel>
	<title>michelles</title>
	<link>http://michelles.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Wed, 28 Oct 2009 13:56:07 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Side by side comparison</title>
		<description> </description>
		<link>http://michelles.buddyslim.com/2009/10/28/side-by-side-comparison/</link>
			</item>
	<item>
		<title>Pic from 10/18/09</title>
		<description>So, I took this picture this morning. I am wearing my bf's size 33 jeans and his sweater...granted, I couldn't breathe while I had the jeans on but it felt good to even be able to put on his jeans :P

 </description>
		<link>http://michelles.buddyslim.com/2009/10/18/pic-from-101809/</link>
			</item>
	<item>
		<title>Confessions</title>
		<description>*deep breath*

I am making this post as a confession for myself. I need it.


The past 5 days...yes, 5 days, I have not counted one calorie or even exercised. I can try to fool myself in believing it was due to stress over meeting my bf's son finally but deep down ...</description>
		<link>http://michelles.buddyslim.com/2009/09/30/confessions/</link>
			</item>
	<item>
		<title>Photo 9-29-09</title>
		<description> </description>
		<link>http://michelles.buddyslim.com/2009/09/29/photo-9-29-09/</link>
			</item>
	<item>
		<title>New Photo</title>
		<description>First of all the ever dreaded before picture from July 20, 2008 @ 330 pounds and in a size 28



Taken this morning. Weighed in at 186 today and in a size 14. Yes, I realize I need to iron the skirt and I should have smiled more but I hadn't ...</description>
		<link>http://michelles.buddyslim.com/2009/09/22/new-photo/</link>
			</item>
	<item>
		<title>Thoughts and Realizations</title>
		<description>I have been thinking about the past year and a half and my own weight loss journey. Quite a few times I have panicked and cried about "plateaus". Then I pick apart the past year and a half and analyze my "plan" and what I see is at the beginning, ...</description>
		<link>http://michelles.buddyslim.com/2009/09/17/thoughts-and-realizations/</link>
			</item>
	<item>
		<title>Me and my baby (doggy) :D</title>
		<description> </description>
		<link>http://michelles.buddyslim.com/2009/09/16/me-and-my-baby-doggy-d/</link>
			</item>
	<item>
		<title>My size 16s are getting too big</title>
		<description> </description>
		<link>http://michelles.buddyslim.com/2009/09/13/my-size-16s-are-getting-too-big/</link>
			</item>
	<item>
		<title>Yeehaw!!!</title>
		<description>I am so happy today! For the first time in..well, I don't even remember, my hips are under 40 inches! I measured in at 39 inches today :D

I have a program on my puter where I track my measurements ..bust, waist, hips, forearms, biceps, thighs and calves..according to the program ...</description>
		<link>http://michelles.buddyslim.com/2009/08/31/yeehaw/</link>
			</item>
	<item>
		<title>My Recent NSV</title>
		<description>I started out last year wearing size 3X and 4X in shirts. This morning I took a pic of me in my bfs medium size tshirt.

First a before pic for comparison



And this morning

 </description>
		<link>http://michelles.buddyslim.com/2009/08/30/my-recent-nsv/</link>
			</item>
</channel>
</rss>
