Archive for June, 2009

My boyfriend, our doggy and me

Before - Now

First pic = July 20, 2008 @ 330 pounds

Second pic June 2009 @ 200 pounds

before-now

My Journey - Pics

A little picture montage of my weight loss so far

Me July 20, 2008 @ 330 pounds

1

2
November 2008

3
January 2009

4
February 2009

5

March 2009

6

April 2009

7

May 2009

8

Today I am at 200 pounds. My goal is 140. I will try to get a picture for this month up soon.

Hugs

Michelle

Calorie Cycling

I am wondering what people’s advice and thoughts are to calorie cycling or zig zag dieting? I have not tried it but I would love to hear from others who have or do. Also, how do you figure out the amounts needed for each day if you decide to cycle?